
A weekly check-in has become a much larger cornerstone to a number of areas in my life than I expected. It’s funny how such a small habit can ripple throughout the week. Knowing I have to give myself a grade at the end of the week has made sticking to daily habits and routines much easier.
Like a Doctor’s Appointment for Everything
If the past two posts on this trial haven’t proven that I am seeing improvements then let me spell it out once more. Forcing myself to look back on my week has made me feel that I’m actually becoming a better person. Sure, not everything is perfect, but that’s never the goal. The only goal of this is to get my thoughts on the past week into something tangible.
Taking the time to review each week has inevitably led me to think about what I’m doing each day and what that means for those categories. In turn, I’ve made sure to do something right each day to improve one of the selected categories: Health, Finance, Relationships, Projects, and Learning.
That’s a Wrap on This One
There is definitely room for experimenting with the general idea, but I believe this will be a habit I continue for an indeterminate amount of time.
What’s next? I’ve had a number of ideas of what to start next, but I think this one is the simplest, but possibly most difficult. I won’t be eating anything with added sugar.
Good luck with your challenge. As I just finished eating some cookies.
🙂
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So far so good, but we’ll see how this Superbowl party goes!!
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