Another One Bites the Dust

Eight weeks have passed since I started writing this blog. Some days the posts have essentially written themselves, other days it takes some effort. Today is somewhere in between. I feel I have a bit to write about to wrap up trying out a daily journal, but at the same time, there isn’t too much to say. Compared to my final post on my biking habits, which had math break downs and multi sectioned benefits, the trial of the past four weeks has been difficult to measure.

In general, I really enjoy keeping the journal, and I think the method I used the past week has been my favorite. Having a dedicated five minutes of writing really allows me to pour my mind onto the page. As for the benefits of doing a journal at all, sleep is the number one on that list for me. In the past twenty-eight days, I can think of two instances in which I was having a tough time falling asleep, and both of those two involved dogs being obnoxious. Perhaps, going forward I’ll cut out the morning journal, as I’m not sure I’m getting too much of a benefit in the morning. Will need to provide an update if I do so.

As I said there isn’t too much to update you with on this trial, so I’ll get on with what I’m planning for the next few weeks. I plan on trying a diet plan my brother shared with me he thought about giving a try. I’ll have to get a hold of him, maybe we can both try it out at the same time…You can read about it here: http://plantbasedonabudget.com/plant-based-on-a-budget-challenge-1-person-week-1/

Hope your summer has been well, and those of you who’ve returned to school enjoy it! As always, thanks for reading.